The health benefits of sea vegetables are incredible. Sea veggies contain 10-20 times the minerals and vitamins of land veggies. Gram for gram they are higher in vitamins and minerals than any other class of food. Seaweed has been used to treat many conditions and diseases in Asia. Some studies have shown that regular consumption of sea veggies may reduce the risk of some cancers. It is simple to incorporate these little wonders in your diet and they are becoming readily available in most grocery stores.
Disclaimer: The information on this blog is not intended to treat, cure or diagnose. It is for general informational purposes. Contact me for more information regarding your personal health.