Choosing to invest in a nutritional and or fitness program will help you understand what your body is trying to tell you through a variety of symptoms you may be experiencing.
Our goal is to support you through your healing process. We aim to get to the root of the problem. This process will take time as the body needs time to heal and return to a state of balance. This involves work on a physical, mental and emotional level because the mind and emotions are always intertwined.
Consultations are ideal for those people who wish to use a nutritional approach to improve their health. Whether your goal is to manage your weight, address a particular health concern, or improve your eating habits, we can help. Support can be provided to individuals, the whole family or corporations.
Various types of health concerns may include;
- Weight Management
- Digestive dysfunction
- Hormonal imbalances including PMS, infertility, PCOS, endometriosis and menopause
- Skin problems including acne, eczema and psoriasis
- Stress management
- Energy imbalance including tiredness or chronic fatigue
- Cardiovascular problems such as high cholesterol or high blood pressure
- Anxiety, insomnia and depression
- Allergies and intolerances including food sensitivities and celiac
- Candida (yeast)
- Sports nutrition optimization
- Fertility planning and pregnancy
- Boosting the immune system
- Nutritional support for recovery from surgical procedures/accidents
- Diseases and Cancer