Tag Archives: dinner

Whipped Sweet Potatoes

    Sweet potatoes are very healthy and great for balancing blood sugar. This is a simple twist to the usual.


    2 to 3 pounds of sweet potatoes

    1/2 cup almond milk

    1/4-1/2 tsp cardamon

    Dash of sea salt and pepper

    Fresh  sprouts


    Peel the potatoes and cut into chunks. Steam them until tender. Add milk and beat with a mixer until light and fluffy. Add sea salt and pepper. Finish with adding fresh green sprouts.

    Serve and enjoy!