Sweet potatoes are very healthy and great for balancing blood sugar. This is a simple twist to the usual.
2 to 3 pounds of sweet potatoes
1/2 cup almond milk
1/4-1/2 tsp cardamon
Dash of sea salt and pepper
Peel the potatoes and cut into chunks. Steam them until tender. Add milk and beat with a mixer until light and fluffy. Add sea salt and pepper. Finish with adding fresh green sprouts.
Serve and enjoy!